Wednesday meets start at 5:00 PM (Home) and 5:30 PM (Away)
Saturday meets start at 9:00 AM
1-Come
ready to swim fast and have fun!!!!
2-Bring
EXTRA caps, goggles, and swim suits just incase something bad happens
3-Bring
towels! You have to dry off with
something!
4-Bring
a WATER BOTTLE to the meet to
keep you hydrated throughout the day!
5-Don’t
forget to put clothes on—shoes are a MUST-- so that you are warm and saving
your energy for the swimming!
6-Make
sure that you report to check in to get your events!
For the specific (if available) warm-up times for a meet please click on the Adress/Info link within the Meet Calendar page
Warm-up begins 60-90
minutes before the meet begins
the
home team’s warm-up is FIRST, visitors are closer to the start of the meet
-8&unders
are the first ones to warm-up
-9/10s follow
the 8&unders
-11 and ups are
the last ones to warm-up
-warm-up is an important time to
let the coaches know that you are there and ready to swim fast! This is the time to work out those last
minute touch ups that are important in our sport!
-swimmers should be involved in
the team warm up. If you miss the
warm-up for your age group, make sure you let one of the coaches know.
-after you are done, get warm and
ready for the team cheer!
After warm-ups are over, the
coaching staff will lead the Sea Lions in a TEAM CHEER! This is a lot of fun and we want our
competition to know we are ready to Get
ROWDY!
Immediately following the team
cheer, the Relays will begin!
PLEASE make sure that you are
ready for the relays! They are what get
us going at each and every meet! The
relays start FAST so get behind your lane as soon as possible!
The order of events:
MEDLAY RELAY (back-breast-fly-free)
IM
FREE
BREAST
BACK
FLY
FREE RELAY
Each event starts with the
YOUNGEST (6&unders or 7/8s) and gets older.
